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Sucrose

Kamal Patel
Research analysis led by and reviewed by the Examine team.
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Summary of Sucrose

Frequently asked questions and answers related to Sucrose

Frequently Asked Questions and Articles on Sucrose

What is the difference between high fructose corn syrup (HFCS) and sugar?
HFCS and sugar are essentially equivalent as far as the body is concerned.
Read full answer to "What is the difference between high fructose corn syrup (HFCS) and sugar?"
Is high fructose corn syrup (HFCS) worse than sugar?
There is currently no evidence to suggest that HFCS is any worse than sugar. Both high fructose corn syrup and sugar are essentially the same; the difference between them is too small to matter in moderate consumption, and in excess both are harmful to health.
Read full answer to "Is high fructose corn syrup (HFCS) worse than sugar?"
Is sugar more filling than HFCS?
Read full answer to "Is sugar more filling than HFCS?"

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