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Starvation Mode

Research analysis led by Kamal Patel.
All content reviewed by the Examine.com Team. Published: Jul 18, 2019
Last Updated:

Summary of Starvation Mode

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Starvation Mode

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Frequently Asked Questions about Starvation Mode

How do I stay out of "starvation mode?"
Marasmus is a disease of caloric restriction, but you most likely don't have it. Your metabolic rate can definitely slow down during weight loss, but it will never slow to the point where it causes you to gain weight; in this sense, starvation mode is a myth.