Starvation Mode


Research analysis by and verified by the Examine.com Research Team. Last updated on Feb 22, 2019.

Summary of Starvation Mode

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Starvation Mode


Frequently Asked Questions

Questions and answers regarding Starvation Mode

Q: How do I stay out of "starvation mode?"

A: Marasmus is a disease of caloric restriction, but you most likely don't have it. Your metabolic rate can definitely slow down during weight loss, but it will never slow to the point where it causes you to gain weight; in this sense, starvation mode is a myth.

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"Starvation Mode," Examine.com, published on 22 February 2019, last updated on 22 February 2019, https://examine.com/topics/starvation-mode/