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Our evidence-based analysis on satiety features 11 unique references to scientific papers.

Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:


  1. Dhingra D, et al. Dietary fibre in foods: a review. J Food Sci Technol. (2012)
  2. Mattes RD, Kris-Etherton PM, Foster GD. Impact of peanuts and tree nuts on body weight and healthy weight loss in adults. J Nutr. (2008)
  3. de Jonge L, Bray GA. The thermic effect of food and obesity: a critical review. Obes Res. (1997)
  4. Clegg ME and Cooper C. Exploring the myth: Does eating celery result in a negative energy balance?. Proc Nutr Soc. (2012)
  5. Rezaeipour M, Apanasenko GL, Nychyporuk VI. Investigating the effects of negative-calorie diet compared with low-calorie diet under exercise conditions on weight loss and lipid profile in overweight/obese middle-aged and older men. Turk J Med Sci. (2014)
  6. Holt SH, et al. A satiety index of common foods. Eur J Clin Nutr. (1995)
  7. Melanson KJ, et al. Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women. Nutrition. (2007)
  8. Monsivais P, Perrigue MM, Drewnowski A. Sugars and satiety: does the type of sweetener make a difference. Am J Clin Nutr. (2007)
  9. Soenen S, Westerterp-Plantenga MS. No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads. Am J Clin Nutr. (2007)
  10. Melanson KJ, et al. High-fructose corn syrup, energy intake, and appetite regulation. Am J Clin Nutr. (2008)
  11. Stanhope KL, et al. Twenty-four-hour endocrine and metabolic profiles following consumption of high-fructose corn syrup-, sucrose-, fructose-, and glucose-sweetened beverages with meals. Am J Clin Nutr. (2008)