Research analysis by and verified by the Research Team. Last updated on Oct 18, 2018.

Summary of Rectus

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Rectus

Frequently Asked Questions

Questions and answers regarding Rectus

Q: How do I get a six-pack?

A: You eat less food to reduce body fat. There will be abdominal muscles under the fat, and adding some muscle to this area (resistance training) can make them appear more aesthetic; fat loss is the main predictor, however

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"Rectus,", published on 18 October 2018, last updated on 18 October 2018,