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Intestinal Motility

Intestinal motility refers to the speed of which food particulate passes through the intesines, with an increase in motility causing faster evacuation and a prolonged motility time being the opposite.

Kamal Patel
Research analysis led by and reviewed by the Examine team.
Last Updated:

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Human Effect Matrix

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The Human Effect Matrix looks at human studies to tell you what supplements affect Intestinal Motility.

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Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Supplement Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-b
Senna alexandrina
Strong Very High See all 10 studies
Senna Alexandria is a reference drug for its laxative effects, with comparable efficacy to oral polyethylene glycol (PEG; used before colonoscopies) and lactulose, but more cost-effective than the latter
grade-c
Yacon
Notable - See study
The one study to assess intestinal motility (speed of food transit from stomach to anus) has noted a near halving of time, suggesting that yacon increases intestinal motility.
grade-c
Curcumin
Minor - See study
May increase intestinal motility

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grade-d
Psyllium
 

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Things to Note

Also Known As

Transit time

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

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