Glycemic Control / Insulin Sensitivity
Summary of Glycemic Control / Insulin Sensitivity
Primary Information, Benefits, Effects, and Important Facts
Scientific Information on Glycemic Control / Insulin Sensitivity
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Human Effect Matrix
The Human Effect Matrix looks at human studies (it excludes animal and in vitro studies) to tell you what supplements affect glycemic control / insulin sensitivity
| Grade | Level of Evidence [show legend] |
|---|---|
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Robust research conducted with repeated double-blind clinical trials |
|
Multiple studies where at least two are double-blind and placebo controlled |
|
Single double-blind study or multiple cohort studies |
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Uncontrolled or observational studies only |
|
Level of Evidence
?
The amount of high quality evidence. The more
evidence, the more we can trust the results.
|
Outcome |
Magnitude of effect
?
The direction and size of the supplement's impact on
each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
|
Consistency of research results
?
Scientific research does not always agree. HIGH or
VERY HIGH means that most of the scientific research agrees.
|
Notes |
|---|---|---|---|---|
|
|
- | Moderate See all 11 studies |
An effect is possible in type 2 diabetics but studies are not generally supportive.
|
|
|
|
- | Moderate See 2 studies |
Mixed evidence. Significant improvement with 1 g/d in type 2 diabetics, though not accompanied by changes in fasting blood glucose. The other study didn't find a change.
|
|
|
|
- | - See study |
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