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Glycemic Control / Insulin Sensitivity

Kamal
Research analysis lead by Kamal Patel
All content reviewed by Examine.com Team. Published:
Last Updated:

Summary of Glycemic Control / Insulin Sensitivity

Primary Information, Benefits, Effects, and Important Facts

Scientific Information on Glycemic Control / Insulin Sensitivity


Human Effect Matrix

The Human Effect Matrix looks at human studies (it excludes animal and in vitro studies) to tell you what supplements affect glycemic control / insulin sensitivity
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Outcome Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-d Vitamin C - Moderate See 2 studies
Mixed evidence. Significant improvement with 1 g/d in type 2 diabetics, though not accompanied by changes in fasting blood glucose. The other study didn't find a change.
grade-d Vitamin D - - See study

All comparative evidence is now gathered in our ​A-to-Z Supplement Reference.

The evidence for each separate supplement is still freely available ​here.