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Fructosamine

Kamal
Research analysis lead by Kamal Patel
All content reviewed by Examine.com Team. Published:
Last Updated:

Summary of Fructosamine

Primary Information, Benefits, Effects, and Important Facts

Scientific Information on Fructosamine


Human Effect Matrix

The Human Effect Matrix looks at human studies (it excludes animal and in vitro studies) to tell you what supplements affect fructosamine
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The mo re evidence, the more we can trust the results.
Outcome Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-c Chromium Minor Very High See 2 studies
Both studies assessing fructosamine have found a mild decrease.
grade-c Psyllium Minor - See study
A decrease in fructosamine has been noted in diabetics supplementing psyllium husk.
grade-c Fish Oil - - See study
No evidence to support an increase in fructosamine, which alongside HbA1c is thought to indicate pathology from elevated blood glucose (fish oil appears to elevate glucose, but does not appear to be associated with higher diabetes risk)
grade-d Ruscus aculeatus Minor - See study
A 7.8% reduction in fructosamine has been noted with supplementation of ruscus aculeatus in diabetic persons.
grade-d Vitamin C  

All comparative evidence is now gathered in our ​A-to-Z Supplement Reference.

The evidence for each separate supplement is still freely available ​here.