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Follicle-Stimulating Hormone

Follicle stimulating hormone (FSH) is a pituitary hormone similar to luteinizing hormone that positively regulates fertility and spermatogenesis.

Kamal
Research analysis lead by Kamal Patel
All content reviewed by Examine.com Team.
Published:
Last Updated:

Things To Know & Note

Also Known As

FSH

Caution Notice

Examine.com Medical Disclaimer

Human Effect Matrix

The Human Effect Matrix looks at human studies (it excludes animal and in vitro studies) to tell you what supplements affect follicle-stimulating hormone
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The mo re evidence, the more we can trust the results.
Outcome Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-b Maca - Very High See all 3 studies
No significant influence on follicle stimulating hormone noted
grade-b Red Clover Extract - Very High See all 6 studies
No significant influence on FSH seen with oral supplementation of red clover to postmenopausal women
grade-c Ashwagandha Minor Very High See 2 studies
Not overly notable, but a decrease has reached statistical significance
grade-c Coenzyme Q10 Minor - See study
A decrease in follicle stimulating hormone has been detected
grade-c Shilajit  
grade-c Astaxanthin  
grade-c Chromium  
grade-c Dehydroepiandrosterone  
grade-c Saffron  
grade-c Velvet Antler  
grade-c Vitamin E  
grade-d Alcohol  
grade-d Fish Oil  
grade-d Ginger  
grade-d Licorice  
grade-d Pueraria lobata  
grade-d Tribulus terrestris  
grade-d Zinc  

All comparative evidence is now gathered in our ​A-to-Z Supplement Reference.

The evidence for each separate supplement is still freely available ​here.

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 0 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of references for this page.

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