Quick Navigation


Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

Summary of Flax

Frequently asked questions and answers related to Flax

Frequently Asked Questions and Articles on Flax

Can I eat flax seeds instead of fish or fish oil for omega 3s?
While there are omega 3s found in flax seed, it cannot be used by your body. Supplementing with algae can help provide DHA.