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Flax

Research analysis led by Kamal Patel .
Reviewed by
Examine.com Team
Last Updated:

Summary of Flax

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Flax

Frequently Asked Questions about Flax

Can I eat flax seeds instead of fish or fish oil for omega 3s?
While there are omega 3s found in flax seed, it cannot be used by your body. Supplementing with algae can help provide DHA.