Eggs


Research analysis by and verified by the Examine.com Research Team. Last updated on Apr 21, 2018.

Summary of Eggs

Primary Information, Benefits, Effects, and Important Facts

In Progress


This page on Eggs is currently marked as in-progress. We are still compiling research.



Frequently asked questions and answers related to Eggs

Frequently Asked Questions

Questions and answers regarding Eggs

Q: What beneficial compounds are primarily found in animal products?

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Q: Are eggs healthy?

A: Eggs can be considered healthy. They can have downsides depending how many you consume and your state of health, but in general they are safe to consume.

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Q: Media Sensationalism: Eggs May Raise Heart Risk

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Q: Will eating eggs increase my cholesterol?

A: Eggs increasing cholesterol depends on your genetics. They don't seem to increase the risk of heart disease unless you have a poor diet.

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