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Eggs

Research analysis led by Kamal Patel.
All content reviewed by the Examine.com Team. Published:
Last Updated:

Summary of Eggs

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Eggs


Frequently Asked Questions about Eggs

Will eating eggs increase my cholesterol?
Eggs increasing cholesterol depends on your genetics. They don't seem to increase the risk of heart disease unless you have a poor diet.
Are eggs healthy?
Eggs can be considered healthy. They can have downsides depending how many you consume and your state of health, but in general they are safe to consume.
What beneficial compounds are primarily found in animal products?
Media Sensationalism: Eggs May Raise Heart Risk