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Children

Our evidence-based analysis on children features 11 unique references to scientific papers.

Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

References

  1. Behm DG, et al. Canadian Society for Exercise Physiology position paper: resistance training in children and adolescents. Appl Physiol Nutr Metab. (2008)
  2. Faigenbaum AD, et al. Youth resistance training: updated position statement paper from the national strength and conditioning association. J Strength Cond Res. (2009)
  3. Behringer M, et al. Effects of resistance training in children and adolescents: a meta-analysis. Pediatrics. (2010)
  4. Faigenbaum AD, et al. The effects of different resistance training protocols on muscular strength and endurance development in children. Pediatrics. (1999)
  5. Payne VG, et al. Resistance training in children and youth: a meta-analysis. Res Q Exerc Sport. (1997)
  6. Faigenbaum AD, et al. Effects of different resistance training protocols on upper-body strength and endurance development in children. J Strength Cond Res. (2001)
  7. Benson AC, Torode ME, Fiatarone Singh MA. Effects of resistance training on metabolic fitness in children and adolescents: a systematic review. Obes Rev. (2008)
  8. Benson AC, Torode ME, Fiatarone Singh MA. The effect of high-intensity progressive resistance training on adiposity in children: a randomized controlled trial. Int J Obes (Lond). (2008)
  9. McGuigan MR, et al. Eight weeks of resistance training can significantly alter body composition in children who are overweight or obese. J Strength Cond Res. (2009)
  10. Sgro M, et al. The effect of duration of resistance training interventions in children who are overweight or obese. J Strength Cond Res. (2009)
  11. Sothern MS, et al. Safety, feasibility, and efficacy of a resistance training program in preadolescent obese children. Am J Med Sci. (2000)