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Breast tenderness refers to the actual physical tenderness of breast tissue, usually associated with a small amount of pain. Breast tenderness tends to be a symptom of PMS or menopause, and supplements that reduce those symptoms help with breast tenderness.
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"Breast Tenderness," Examine.com, published on 5 July 2013, last updated on 29 April 2017, https://examine.com/topics/breast-tenderness/