Quick Navigation

Amino Acids

Research analysis led by Kamal Patel.
All content reviewed by the Examine.com Team. Published:
Last Updated:

Summary of Amino Acids

Primary Information, Benefits, Effects, and Important Facts

Frequently asked questions and answers related to Amino Acids

Frequently Asked Questions about Amino Acids

How much protein can you eat in one sitting?
You can eat as much protein as you want in one sitting. There is a limit in how fast your body can absorb protein, but any excess protein will simply reside in your gut.