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Adrenaline

Adrenaline is a catecholamine that mediates the 'fight or flight' response, and also possesses fat burning properties. Increases in serum adrenaline are known to improve focus and fat oxidation, and supplements that increase adrenaline are thought to retain these effects.

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Human Effect Matrix

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The Human Effect Matrix looks at human studies to tell you what supplements affect Adrenaline.

Full details on all Adrenaline supplements are available to Examine Plus members.
Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only
Level of Evidence
? The amount of high quality evidence. The more evidence, the more we can trust the results.
Supplement Magnitude of effect
? The direction and size of the supplement's impact on each outcome. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect.
Consistency of research results
? Scientific research does not always agree. HIGH or VERY HIGH means that most of the scientific research agrees.
Notes
grade-b Minor Very High See all 3 studies
Serum catecholamines (adrenaline, noradrenaline) are increased in naive users of caffeine following acute ingestion
grade-b - Very High See all 4 studies
There do not appear to be any influence of melatonin ingestion on plasma adrenaline, either inherently or from influencing the spike in adrenaline from stress
grade-c Minor Moderate See 2 studies
Mixed evidence as to whether serum adrenaline can be reduced in serum following cocoa ingestion prior to an acute stressor.

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Become an Examine Plus member to access the latest nutrition research on over 400 supplements across over 600 different health goals, outcomes, conditions, and more.

Becoming an Examine Plus member not only unlocks the Human Effect Matrix for supplements, but also all health topics on Examine.com. We neatly summarize all the latest research so you can make the best decisions for your health based on what's accurate and not out-dated information.