The Top 5 Study Summaries

Save time with our Study Summaries. Whether you’re a health professional (physician, dietitian, trainer …) or an inquisitive layperson, our clear writing in plain language will make it easy for you to keep up with a high volume of new research.

In each summary, we situate the study and its findings within the broader literature and provide you with all the key details, such as dosage and duration. We also mention practical implications and major caveats, such as design limitations, flawed conclusions, or conflicts of interest.



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    Editor’s Picks (longer, more in-depth summaries) are tagged with .

    Rewinds (older, still relevant, very interesting summaries) are tagged with ⏪.


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