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Tulbaghia violacea

An African herb traditionally used for its anti-infectious effects, it may be heart healthy and has some preliminary testicular effects suggesting it might increase testosterone levels; not enough evidence currently though.

Our evidence-based analysis on tulbaghia violacea features 12 unique references to scientific papers.

Kamal Patel
Research analysis led by and reviewed by the Examine team.
Last Updated:

Things to Note

Is a Form Of

Primary Function:

Other Functions:

Also Known As

Wild Garlic, Sweet Garlic, Society Garlic, Wildeknoffel, Isihaqa

Do Not Confuse With

Allium sativum (actual Garlic)

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Research Breakdown on Tulbaghia violacea

1Sources and Composition

1.1Source and History

1.2Composition

2Interactions with Cardiovascular Health

2.1Blood Pressure

3Interactions with Carbohydrate Metabolism

4Interactions with Testosterone

5Safety and Toxicity
Click here to see all 12 references.

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 12 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for Tulbaghia violacea.

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