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Paleolithic Diet

Our evidence-based analysis on paleolithic diet features 6 unique references to scientific papers.

Research analysis led by and reviewed by the Examine team.
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Human Effect Matrix

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Become an Examine Member to get access to the latest research. Get 150+ studies summarized for you across 25 different categories every month.

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The Human Effect Matrix summarizes human studies to tell you what effects Paleolithic Diet has on your body, how much evidence there is, and how strong these effects are.

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Grade Level of Evidence
Robust research conducted with repeated double-blind clinical trials
Multiple studies where at least two are double-blind and placebo controlled
Single double-blind study or multiple cohort studies
Uncontrolled or observational studies only

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Things to Note

Also Known As

Ancestral diet, Paleo diet, Hunter-gatherer diet

Do Not Confuse With

Carnivore diet, Ketogenic diet

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Click here to see all 6 references.