Music is best defined as an abstract stimulus that we perceive with our ears, and then form patterns with our minds that results in a completely unique experience.
Summary of Music
Primary information, health benefits, side effects, usage, and other important details
Guidance from the experts
Learn what supplements to take for your specific health goals with the Examine Supplement Guides.
Want a deeper look at the research? Examine Members get full access to the comprehensive research database, monthly study summaries, and the latest in-depth analysis.
Your support allows us to be 100% independent and unbiased.
How to Take
Recommended dosage, active amounts, other details
Loud and to your liking, but not enough to destroy your ear drums.
Things to Note
Music can induce any feeling of stimulation, anxiolytic, or calming effects. This effect is dependent on the music itself and one's own preferences.
Get our free 5-day course on the essentials of supplementation.
At Examine, our incentives line up with yours — getting unbiased information. That's why we don’t sell any advertising or supplements.
Join over 250,000 people who have learned about effective versus overrated supplements, tips for buying supplements, and how to combine supplements for safety and efficacy.
Click here to see all 14 references.