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Music

Music, in this sense, actually refers to the audio perception from your favorite songs, remixes, or renditions. It can affect the brain significantly, and vicariously through that may influence the body. Euphoria or de-stressing to tunes should be evidence of this.

Our evidence-based analysis on music features 13 unique references to scientific papers.

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Summary of Music

Primary Information, Benefits, Effects, and Important Facts

Music is best defined as an abstract stimulus that we perceive with our ears, and then form patterns with our minds that results in a completely unique experience.

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How to Take

Medical Disclaimer

Recommended dosage, active amounts, other details

Loud and to your liking, but not enough to destroy your ear drums.

Things to Note

Is a Form Of

Also Known As

Audio

Music can induce any feeling of stimulation, anxiolytic, or calming effects. This effect is dependent on the music itself and one's own preferences.

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Click here to see all 13 references.