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Music

Music, in this sense, actually refers to the audio perception from your favorite songs, remixes, or renditions. It can affect the brain significantly, and vicariously through that may influence the body. Euphoria or de-stressing to tunes should be evidence of this.

Our evidence-based analysis on music features 13 unique references to scientific papers.

Kamal Patel
Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

Summary of Music

Primary information, health benefits, side effects, usage, and other important details

Music is best defined as an abstract stimulus that we perceive with our ears, and then form patterns with our minds that results in a completely unique experience.

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How to Take

Recommended dosage, active amounts, other details

Loud and to your liking, but not enough to destroy your ear drums.

Things to Note

Is a Form Of

Other Functions:

Also Known As

Audio

Music can induce any feeling of stimulation, anxiolytic, or calming effects. This effect is dependent on the music itself and one's own preferences.

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Research Breakdown on Music

1Music and Dopamine

2Effects on Blood Pressure

3Music and Pain Relief

4Music and Exercise

5Music and Addiction
Click here to see all 13 references.

This page is regularly updated, to include the most recently available clinical trial evidence.

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry funders. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process.

This page features 13 references. All factual claims are followed by specifically-applicable references. Click here to see the full set of research information and references for Music.

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