Quick Navigation

Music

Music, in this sense, actually refers to the audio perception from your favorite songs, remixes, or renditions. It can affect the brain significantly, and vicariously through that may influence the body. Euphoria or de-stressing to tunes should be evidence of this.

Our evidence-based analysis on music features 13 unique references to scientific papers.

Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

Summary of Music

Primary information, health benefits, side effects, usage, and other important details

Music is best defined as an abstract stimulus that we perceive with our ears, and then form patterns with our minds that results in a completely unique experience.

💊 Get unbiased supplement information


How to Take

Recommended dosage, active amounts, other details

Loud and to your liking, but not enough to destroy your ear drums.

Things to Note

Is a Form Of

Also Known As

Audio

Music can induce any feeling of stimulation, anxiolytic, or calming effects. This effect is dependent on the music itself and one's own preferences.

Get our free 5-day course on the essentials of supplementation.

At Examine.com, our incentives line up with yours — getting unbiased information. That's why we don’t sell any advertising or supplements.

Join over 250,000 people who have learned about effective versus overrated supplements, tips for buying supplements, and how to combine supplements for safety and efficacy.

Click here to see all 13 references.