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Libido and Sexual Health

These supplements may affect sexual desire, satisfaction, and function/wellness.

Research analysis led by .
Reviewed by
Examine.com Team
Last Updated:

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Summary of Libido and Sexual Health

Primary Information, Benefits, Effects, and Important Facts

These supplements may affect various aspects of sexuality, namely sexual desire (libido), the enjoyment of sex (satisfaction), and sexual function/wellness (erections, lubrication, pain).

Supplements that affect sexuality may do so by altering the levels and signaling of hormones — testosterone, estrogen, and progesterone — related to sexual desire. They may also act indirectly through their affects on fatigue, depression, and stress or affect sexual function by enabling vasodilation in sex organs.

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Are you looking to increase your libido and level up your sex life?

If you want simple and direct step-by-step directions on what works and what's a waste, then you need our Supplement Guides.

We tell you exactly what to take, how much to take, and when to take it. Our guides help you make sure you don't get overwhelmed with conflicting information, and are based on scientific research.

I want science-based recommendations »