Click here to subscribe to Nutrition Examination Research Digest to stay on top of the latest research.
NERD Articles
Frequently Asked Questions and Articles on Interval Training
Be the tortoise or the hare: it doesn’t matter for fat loss
Interval training and moderate-intensity aerobic exercise can affect the body in different ways. But do these differences extend to fat loss?
Get our free 5-day course on the essentials of supplementation.
At Examine.com, our incentives line up with yours — getting unbiased information. That's why we don’t sell any advertising or supplements.
Join over 250,000 people who have learned about effective versus overrated supplements, tips for buying supplements, and how to combine supplements for safety and efficacy.