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Summary of Citric Acid
Primary information, health benefits, side effects, usage, and other important details
Citric acid is a compound that, in the body, is created for production of cellular energy via the TCA cycle. Supplementation with it has not been shown to increase energy levels as enough is made by the body.
It has an alkalinizing effect on the body when ingested and has been shown in a limited amount of studies to exert some protection against calcium loss in post-menopausal osteroporetic women.
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How to TakeMedical Disclaimer
Recommended dosage, active amounts, other details
Alkalinizing effects of Citric acid supplementation have been shown in high doses of 0.1g/kg bodyweight, which is 8.2g a day for a 180lb person.
Things to Note
Also Known As
Citric Acid is non-stimulatory.
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