Evidence-based Supplements for Mood & Depression

Discover the best combination of supplements for mood & depression

  • Specific step-by-step directions
  • Includes free lifetime updates
  • 5 categories of supplements for mood & depression
The Guardian
The Huffington Post
Men's Health
Business Insider
The Boston Globe
Fast Company
Med Page Today
BBC

Features

Improve your health

Learn which supplements work synergistically to deliver proven results. This is important because some of these cannot be provided through diet alone.

Unbiased

Since we don't sell supplements ourselves, we'll tell you which supplements are a complete waste of your money based on the research.

Easy to follow directions

Concise and easy to read, each guide has simple and easy-to-follow information that covers common health and wellness issues you should care about.

Save time and money

Use information that works and is easy to follow. We follow and analyze the latest research in supplementation so you don't have to.

What is Included in
the Mood & Depression Supplement Guide

  • How to Use - what to do to make the most out of this guide
  • Core Supplements - supplements you should definitely be taking
  • Primary Options - supplements proven to work, but are not for everyone
  • Secondary Options - supplements that may work, but have less evidence for their efficacy
  • Promising Supplements - supplements that show promise, but more research is needed in human trials
  • Inadvisable Supplements - supplements that do nothing but lighten your wallet, or worse, get you sick
  • Assembling Your Supplement Stack - guidelines on how to put all of the supplements into a stack depending on your situation
  • Stack Modification FAQ - common questions about the stacks and how to make them work for you
  • Precautions & Troubleshooting - things to keep an eye out to get the maximum results

Here's what renowned health professionals have to say about Examine.com

As a nutrition expert, John Berardi needs the truth on supplements

Whenever I want unbiased, meticulously researched, and scientifically credible supplement information, I turn to my friends at Examine.com. They review thousands of studies and give bottom-line supplement recommendations better than anyone else in the industry. For me, my team, and my colleagues, they've become a trusted resource.


John Berardi | PhD | Co-founder, Precision Nutrition
Emma-Leigh Synnott knows where to find answers

During my years of study in science and Medicine one of the first and most powerful messages elucidated is that you will never have all the answers. So as a consequence you rapidly discover how to go about finding those answers... Years later I can honestly say that my go to evidence-based information source on supplements would have to be Examine.com. Unbiased and meticulously put together, Examine.com provides a clear and detailed resource for novices and professionals alike.


Emma-Leigh Synnott | MBBS, BVsc
Stuart Phillips gets current evidence based data not found anywhere else

In an online sea of misinformation, disinformation, and hyperbole you need a trusted source for information. Examine.com provides up-to-date, concise, informative, and accurate reviews of a number of health-related studies. I trust their reviews and think their conclusions are measured and carefully balanced. Examine.com provides a trusted source of information and one that I personally enjoying reading and getting the real facts!


Stuart Phillips | PhD | Director, McMaster Centre for Nutrition Exercise and Health Research - McNEHR at McMaster University
$49.99
  • Core Supplements - supplements you should definitely be taking
  • Primary Options - supplements proven to work, but are not for everyone
  • Secondary Options - supplements that may work, but have less evidence for their efficacy
  • Promising Supplements - supplements that show promise, but more research is needed in human trials
  • Inadvisable Supplements - supplements that do nothing but lighten your wallet, or worse, get you sick
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We offer a 30 day money-back guarantee on all our products. Should you be unhappy with this Supplement Guide for any reason, simply email us at [email protected] and we will refund your purchase.