Attention-Deficit Disorder

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If you want to know what supplements to take for Attention-Deficit Disorder...

Memory & Focus Supplement Guide

Attention-Deficit Disorder Overview:

A collection of supplements that have been thought to help with ADHD in either adults or children

Suggested Supplements

Magnesium

Dosage: 200-300mg

Low dose Magnesium is associated with attenuating some of the symptoms of ADHD when Magnesium deficiency is also present. Not potent enough to be seen as a treatment, but may confer benefits as adjunct therapy alongside treatment.

Theanine

Dosage: 200

Theanine in combination with caffeine (supplementation of caffeine not needed, as a coffee or energy drink should suffice) is demonstrated to improve attention fairly reliably in adults. It currently lacks application in persons with ADHD specifically, but is an attention aid in otherwise healthy persons

If you want to know what supplements to take for Attention-Deficit Disorder...

Memory & Focus Supplement Guide