Effects Of Pyridoxine On Dreaming: A Preliminary Study
Notes for this study:
|Number of Subjects
In otherwise healthy adults of mixed gender with consistent and normal sleep habits, supplementation of 100mg or 250mg pyridoxine HCl immediately before bed was associated with a dose-dependent increase in dream salience (ability to remember and the vibrance of dreams) relative to placebo.
Each person acted as their own control during this study.