Effect | Increase |
Values | The early TRE group had higher perceived fullness than the late TRE group. |
Trial Design | Randomized trial |
Trial Length | 1-7 Days |
Number of Subjects | 15 |
Sex | Male |
Age Range | 45-64 |
In this crossover study, males at risk of type 2 diabetes wore a continuous glucose monitor for two seven day periods separated by a two-week washout period. During one week they followed an early TRE diet (eating between 8am and 5pm), and during the other week they followed a late TRE diet (eating between 12pm and 9pm). Glucose, insulin, triglycerides, nonesterified fatty acids, and gastrointestinal hormones were calculated following a standardized meal at baseline and after each intervention.