Effects Of 8-hour Time Restricted Feeding On Body Weight And Metabolic Disease Risk Factors In Obese Adults: A Pilot Study

Effect None
Trial Design Non-randomized controlled trial
Trial Length 1-6 months
Number of Subjects 23
Sex Both Genders
Age Range 45-64
Body Types Obese
Notes for this study:
In this study, individuals with obesity were assigned to follow a 16:8 TRE diet (eating between 10 a.m. and 6 p.m.) for twelve weeks. While there was no parallel control group, a historical control group was used from a previous study that had very similar eligibility criteria. Anthropometric data and blood was collected at baseline and at the end of the study.

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