Energy Expenditure During 2-day Trail Walking In The Mountains (2,857 M) And The Effects Of Amino Acid Supplementation In Older Men And Women

Effect None
Trial Design Double blind
Trial Length n/a
Number of Subjects 21
Sex n/a
Notes for this study:
A test protocol of small mountain climbing in older individuals noted that a 51g amino acid mixture trended towards but was not significantly better than placebo at reducing muscle soreness and fatigue.

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