Effect | Increase |
Trial Design | Double blind |
Trial Length | 6+ Months |
Number of Subjects | 96 |
Sex | Both Genders |
Age Range | 65+ |
Body Types | Overweight |
1,000 IU of Vitamin (D2) for 2 years that improved serum Vitamin D from the deficient range into the sufficient range reduced falls (59%) and appeared to reduce muscular atrophy as assessed by more type II fibers and muscle strength.