| Effect | Increase |
| Trial Design | Double blind |
| Trial Length | 1-6 months |
| Number of Subjects | 77 |
| Sex | Female |
| Age Range | 30-44, 45-64 |
| Body Types | Obese, Overweight |
Supplementation of 25mcg Vitamin D daily for 12 weeks in overweight and obese women was able to induce fat loss (-2.7 ± 2.1 kg) independent of weight loss, with the variability in fat loss being correlated to the variability in serum Vitamin D levels seen from supplementation.
