Studies related to Lean Mass and Vitamin D

A 12-week Double-blind Randomized Clinical Trial Of Vitamin D3 Supplementation On Body Fat Mass In Healthy Overweight And Obese Women

Effect Increase
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 77
Sex Female
Age Range 30-44, 45-64
Body Types Obese, Overweight
Notes for this study:
Supplementation of 25mcg Vitamin D daily for 12 weeks in overweight and obese women was able to induce fat loss (-2.7 ± 2.1 kg) independent of weight loss, with the variability in fat loss being correlated to the variability in serum Vitamin D levels seen from supplementation.

Full details on all 3 studies are available to Examine Members. Try out the Examine Membership with a 14-day free trial.

Already a Member? Log in now to access.