Studies related to Lactate Threshold and Cordyceps

Effect Of Cs-4 (Cordyceps Sinensis) On Exercise Performance In Healthy Older Subjects: A Double-blind, Placebo-controlled Trial

Effect Increase
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 20
Sex Both Genders
Age Range 45-64, 65+
Body Types Overweight
Notes for this study:
1g of Cordyceps product (Cs-4) daily for 12 weeks (divided into a thrice daily dose of 333mg) increased the lactate and ventilatory threshold in older persons but did not influence VO2 max.