Studies related to Power Output and Glutamine

Effect Of Glutamine Supplementation Combined With Resistance Training In Young Adults

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 40
Sex Both Genders
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Supplementation of 900mg/kg glutamine in otherwise healthy youth during a six week resistance training protocol failed to outperform maltodextrin placebo in improving power output (squat, bench, and leg extension) and markers of body composition.