Effect Of Glutamine Supplementation Combined With Resistance Training In Young Adults
| Effect | None |
| Trial Design | Double blind |
| Trial Length | 1-6 months |
| Number of Subjects | 40 |
| Sex | Both Genders |
| Age Range | 18-29 |
| Body Types | Trained, Average |
Supplementation of 900mg/kg glutamine in otherwise healthy youth during a six week resistance training protocol failed to outperform maltodextrin placebo in improving power output (squat, bench, and leg extension) and markers of body composition.
