Phosphatidylserine Supplementation And Recovery Following Downhill Running
Effect | None |
Trial Design | Double blind |
Trial Length | 1-2 Weeks |
Number of Subjects | 8 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
Supplementation of phosphatidylserine at 750mg daily for 10 days prior to a downhill running test does not alter any inflammatory of oxidative parameter of muscle damage.