Studies related to Muscle Soreness and Phosphatidylserine

Phosphatidylserine Supplementation And Recovery Following Downhill Running

Effect None
Trial Design Double blind
Trial Length 1-2 Weeks
Number of Subjects 8
Sex Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Supplementation of phosphatidylserine at 750mg daily for 10 days prior to a downhill running test does not alter any inflammatory of oxidative parameter of muscle damage.