| Effect | Increase |
| Trial Design | Meta analysis |
| Trial Length | n/a |
| Number of Subjects | 10 |
| Sex | Both Genders |
10 studies met inclusion criteria, and found a statistically significant increase in arterial fluidity (decrease in stiffness) that promotes a heart-healthy endothelium (blood vessel).
Decrease in stiffness appears to be independent of BMI, blood pressure, and heart rate.
