Studies related to Body Fat and Fish Oil

Effect Of Dietary Fish Oil On Body Fat Mass And Basal Fat Oxidation In Healthy Adults

Effect Decrease
Trial Design Cohort
Trial Length 2-4 Weeks
Number of Subjects 6
Sex Male
Age Range 18-29
Body Types Average
Notes for this study:
In young and healthy lean men on a controlled diet, the substitution of 6g of fatty acids for 6g of fish oil was able to increase fat loss from insignificant over 3 weeks to -0.88 +/- 0.16kg; a minor but significant effect that was associated with increases in fat oxidation but not metabolic rate.

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