Studies related to Body Fat and Fish oil

Effect Of Dietary Fish Oil On Body Fat Mass And Basal Fat Oxidation In Healthy Adults

Effect Decrease
Trial Design Non-controlled trial
Trial Length 2-4 Weeks
Number of Subjects 6
Sex Male
Age Range 18-29
Body Types Average
Notes for this study:
In young and healthy lean men on a controlled diet, the substitution of 6g of fatty acids for 6g of fish oil was able to increase fat loss from insignificant over 3 weeks to -0.88 +/- 0.16kg; a minor but significant effect that was associated with increases in fat oxidation but not metabolic rate.

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