Effect Of 6 Weeks Of N-3 Fatty-acid Supplementation On Oxidative Stress In Judo Athletes
Effect | Increase |
Trial Design | Double blind |
Trial Length | 1-6 months |
Number of Subjects | 36 |
Sex | Both Genders |
Age Range | 18-29 |
Body Types | Trained, Average |
Study conducted in National Level Judo athletes with 1g of fish oil daily for 6 weeks.
Found increases in oxidative stress at rest and post-exercise in the fish oil supplementation group, and greater exercise-induced increases in oxidation.