Effect | None |
Trial Design | Double blind |
Trial Length | 2-4 Weeks |
Number of Subjects | 14 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
High dose fish oil (2224mg EPA, 2208mg DHA) was ineffective in reducing the perception of soreness, but was effective in reducing inflammatory biomarkers, in a sample of 14 otherwise untrained men during weighted aerboic training.