Studies related to Muscle Damage and Fish oil

Effect Of Eicosapentaenoic And Docosahexaenoic Acid On Resting And Exercise-induced Inflammatory And Oxidative Stress Biomarkers: A Randomized, Placebo Controlled, Cross-over Study

Effect None
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 14
Sex Male
Age Range 18-29
Body Types Trained, Average
Notes for this study:
High dose fish oil (2224mg EPA, 2208mg DHA) was ineffective in reducing the perception of soreness, but was effective in reducing inflammatory biomarkers, in a sample of 14 otherwise untrained men during weighted aerboic training.