Omega-3 Supplementation Lowers Inflammation And Anxiety In Medical Students: A Randomized Controlled Trial
Notes for this study:
|Number of Subjects
Fish oil, at 2.5g omega-3 (2085mg EPA, 348mg DHA) in a cohort of medical students was able to reduce anxiety by 20% (as assessed by Beck Anxiety Inventory) with no effect on depressive symptoms (as assessed by Epidemiological Studies Depression Scale)
LPS-induced IL-6 release was reduced in the fish oil group.