Does Creatine Supplementation Improve Functional Capacity In Elderly Women

Effect Increase
Trial Design Double blind
Trial Length n/a
Number of Subjects 16
Sex n/a
Notes for this study:
Dosed at 0.3g/kg daily for 5 days in elderly women (67 +/- 6 years)

No improvements noted in endurance or aerobic capacity, but improvements were seen in functional activities and those requiring enhanced rapid movement.

Full details on all 2 studies are available to Examine Members. Try out the Examine Membership with a 14-day free trial.

Already a Member? Log in now to access.