Physiological Responses To Short-term Exercise In The Heat After Creatine Loading
Notes for this study:
|Number of Subjects
300 mg/kg/day for 7 days increased body mass (0.75 kg) and power output during sprints in the heat, but did not appear to influence heat tolerance or any parameter of cardiovascular health. A greater (relative to placebo) exercise-induced increase in aldosterone was also noted.