Studies related to Myostatin and Creatine

Effects Of Oral Creatine And Resistance Training On Serum Myostatin And GASP-1

Effect Decrease
Trial Design Double blind
Trial Length n/a
Number of Subjects 27
Sex n/a
Notes for this study:
Standard loading then maintenance for 8 weeks was associated with a 17% reduction in myostatin (7% in the placebo group, due to weight training) and with increases in lean mass and power output.