Studies related to Insulin Sensitivity and Creatine

Effects Of Creatine Supplementation On Glucose Tolerance And Insulin Sensitivity In Sedentary Healthy Males Undergoing Aerobic Training

A loading phase of creatine followed by maintenance for 11 weeks in otherwise healthy sedentary males appears to reduce glucose following an oral glucose tolerance test (11-22%) with efficacy at 4 weeks and no further efficacy at 12 weeks; there was no significant influence on insulin sensitivity (assessed via HOMA) nor serum insulin.