Effect Of Creatine On Aerobic And Anaerobic Metabolism In Skeletal Muscle In Swimmers
| Effect | None |
| Trial Design | Double blind |
| Trial Length | 1-6 months |
| Number of Subjects | 10 |
| Sex | Female |
| Age Range | 18-29 |
| Body Types | Trained, Average |
In female swimmers, 2 g/day for 6 weeks failed to increase muscular creatine levels and thus power output, a failure probably due to the dose being too low for athletes.
