Studies related to Muscle Oxygenation and Creatine

Effect Of Creatine On Aerobic And Anaerobic Metabolism In Skeletal Muscle In Swimmers

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 10
Sex Female
Age Range 18-29
Body Types Trained, Average
Notes for this study:
In female swimmers, 2 g/day for 6 weeks failed to increase muscular creatine levels and thus power output, a failure probably due to the dose being too low for athletes.