Studies related to Proteinuria and Creatine

Effect Of Different Frequencies Of Creatine Supplementation On Muscle Size And Strength In Young Adults

Effect None
Trial Design Double blind
Trial Length 1-6 months
Number of Subjects 38
Sex Both Genders
Age Range 18-29
Body Types Trained, Average
Notes for this study:
Effects noted in both men and women, but men more responsive. At least in those given a new workout regimen, there was no significant difference in the gains in power and strength over 6 weeks when working out twice a week relative to thrice a week.