Effect | Increase |
Trial Design | Double blind |
Trial Length | 1-2 Weeks |
Number of Subjects | 18 |
Sex | Male |
Age Range | 18-29 |
Body Types | Trained, Average |
As assessed by a Wingate cycling test, 1760mg of Black Tea (40% Theaflavins) over 9 days prior to testing was associated with increased peak power output and reduced cortisol and soreness.Funding issues for this study:
Supported by a grant by WellGen (via an unrestricted grant to Rutgers, and not likely a concern)