Effects Of Methoxyisoflavone, Ecdysterone, And Sulfo-polysaccharide Supplementation On Training Adaptations In Resistance-trained Males
Notes for this study:
|Number of Subjects
One of four study groups consumed 200mg suma root (60mg ecdysterone) daily for 8 weeks; conducted in resistance trained males with an average age of 20 years.
No significant effects on any measured parameter with the ecdysterone group relative to placebo.