Effect | None |
Trial Design | Double blind |
Trial Length | 1-2 Weeks |
Number of Subjects | 20 |
Sex | Male |
Age Range | 18-29 |
Body Types | Average |
Supplementation of 6-12mg anatabine (both supplementation and placebo included vitamin A and vitamin D supplementation) for ten days prior to exercise training in otherwise healthy male subjects failed to reduce muscle soreness and improve the rate of recovery over the next three days.