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Studies related to VO₂ Max and Vitamin C

Vitamin C Consumption Does Not Impair Training-induced Improvements In Exercise Performance

Effect None
Trial Design Double blind
Trial Length n/a
Number of Subjects 15
Sex n/a
Notes for this study:
No significant beneficial or adverse effects of 1g vitamin C taken daily in recreationally active males in regards to improvements in cardiovascular health attained from a running program