Effect | None |
Trial Design | Randomized trial |
Trial Length | 24 hours |
Number of Subjects | 6 |
Sex | Both Genders |
Age Range | 18-29 |
Body Types | Average |
When vitamin C was preloaded before exercise, it was able to increase blood vitamin C levels but was unable to reduce cortisol or improve immune system parameters when participants were subejct to 2.5 hours of cycling at 60% VO2 max.