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Studies related to Sleep Terrors and 5-HTP

L -5-Hydroxytryptophan Treatment Of Sleep Terrors In Children

Effect Decrease
Trial Design Double blind
Trial Length 2-4 Weeks
Number of Subjects 45
Sex Both Genders
Age Range 1-6, 7-12
Body Types Average
Notes for this study:
2mg/kg of 5-HTP for 20 days was associated with significantly less sleep terrors during the supplement period and for up to 6 months afterwards